![]() ![]() However, at 6 months old, it's realistic to start working on a more uniform and predictable sleep schedule. What a 6-month-old sleep schedule may look likeĮvery baby is different, and so are their sleep schedules. A sleep regression will usually pass in a few days or weeks, so it's usually a matter of waiting it out. The most important thing is to stick to their schedule as best you can to provide them with plenty of opportunities to catch up on sleep. These regressions can last a few days or a few weeks, and can be exhausting and frustrating. This is called a sleep regression, and it's a normal developmental milestone seen in many, but not all babies. Some babies might start sleeping through the night and then have a sudden setback in their sleep routine. This gives babies a sense of security that may help them sleep better at night. Spend lots of time connecting with them when they're awake. ![]()
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